The Outward Journey...
Life is a gift.
No doubt about it.
When we are happy and well, life feels joyful and effortless.
But there are also times when life feels very different: work pressures, relationship issues and health challenges can bring many people into overwhelm, panic and exhaustion.
And sometimes our minds get stuck on the issue, unable to see a way through.
... And The Return
The greater part of human suffering – such as stress, anxiety and depression – is completely unnecessary and can be resolved.
When you 'awaken through awareness', you learn the deep but subtle art of self-observation. You become the ‘witness’ to the thoughts in your mind.
You achieve this state of awareness through a conscious mindful practice – such as our Awaken Programme.
So, yes – life is a gift. No doubt about it. But it's a gift you must choose to give to yourself – when you are ready to awaken through awareness.
WHERE TO BEGIN
HI I'M ANGUS
I was originally taught directly by Eckhart Tolle (Power of Now) and Ajahn Sumedho (Amaravati Buddhist Monastery) - two of the world's most respected spiritual teachers.
To this day, I feel incredibly blessed to have had their support, guidance and teaching.
I'm a teacher, therapist and counsellor with over 20 years of professional experience and have personally had the pleasure of teaching yoga, mindfulness and self-awareness practices to over 12,000 students worldwide.
I specialise in teaching individuals how to 'awaken to awareness' - empowering them to live a life free from stress, anxiety and depression.
"YOUR PROGRAMME IS THE ONLY THING THAT HAS HELPED WITH MY LIFE-LONG ANXIETY ISSUES."
PETER S, LOS ANGELES, USA
THE AWAKEN PROGRAMME
Are you ready to awaken? Are you committed to change?
Are you ready to let go of stress, anxiety and depression?
If the answer is 'YES' then please join us today in this powerful, effective and comprehensive programme.
The Awaken Programme teaches, supports and guides you in 3 ways: Awaken Course, Awaken Tribe Live and Awaken Community.
What will our monthly membership programme give you?
- how to live a life free from stress, anxiety and depression.
- how to let go of old, self-limiting thinking patterns.
- how to find the 'off-button' for your busy mind.
- how to recognise and overcome negative thoughts and emotions.
- how to find deep rest and better sleep.
- how to develop self-confidence.
- how to find creativity and abundance in your life.
Are you ready to give yourself the greatest gift in life; the gift of being free from suffering? If you are, then the time is now. Let's begin.
As a member you gain immediate access to a comprehensive online programme, where Angus takes you by the hand and teaches you a deep spiritual practice to develop on a daily basis.
Beautiful, high-quality videos, audios and downloadable resources are all yours to access wherever and whenever you want.
You’ll also be invited to join Angus LIVE ONLINE every week where you can enjoy, connect and learn lifelong skills to help you rediscover joy, balance and emotional well-being.
Most students report that they feel calm and relaxed after these live group sessions – with many stating that they have noticeably more energy and get a much better quality sleep.
What would a community be without membership to our ‘Awaken Community’ – our private Facebook group. It is full of like-minded people, sharing stories, tips and experiences.
And of course, Angus drops in on a regular basis to offer direct support.
Expect to make lifelong connections and friendships.
"THE WEEKLY GROUP CALLS HAVE BEEN A LIFE-SAVER FOR ME. JUST 'LISTENING IN' HELPS ME FEEL CALM."
JANE F, UK