THE RESET & THE FOUR SEASONS
ENJOY TWO SIMPLE BREATHING EXERCISES GUIDED BY ANGUS, AVAILABLE IN BOTH VIDEO AND AUDIO
In these two simple breathing exercises you will be guided to:
✓ Feel more present.
✓ Connect to the breath.
✓ Release stress and tension.
✓ Gently improve your mental wellbeing.
✓ Empty the mind.
SIMPLY ENTER YOUR NAME AND EMAIL ADDRESS IN THE FIELDS BELOW FOR INSTANT ACCESS
HI I'M ANGUS
I was originally taught directly by Eckhart Tolle (Power of Now) and Ajahn Sumedho (Amaravati Buddhist Monastery) - two of the world's most respected spiritual teachers.
To this day, I feel incredibly blessed to have had their support, guidance and teaching.
I'm a teacher, therapist and counsellor with over 20 years of professional experience and have personally had the pleasure of teaching yoga, mindfulness and self-awareness practices to over 12,000 students worldwide.
I specialise in teaching individuals how to 'awaken to awareness' - empowering them to live a life free from stress, anxiety and depression.
"YOUR PROGRAMME IS THE ONLY THING THAT HAS HELPED WITH MY LIFE-LONG ANXIETY ISSUES."
PETER S, LOS ANGELES, USA