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S2 E#9 Eckhart Tolle, The Power Of Now And Awakening enlightenment Oct 01, 2022
 

In Episode  9 - our final episode  of season 2 with Pete Russell - we talk about Eckhart Tolle and his international best-seller The Power of Now.

Pete shares a story of...

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S2 E#8 Head Vs Heart, Shame And Caring managing feelings Sep 24, 2022
 

In episode 8 of season 2, Pete and Angus take a deep dive into the issues of 'Head Vs Heart'.

What do we mean by that? Do we mean 'thought' Vs 'emotion'? Or do we mean...

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S2 E#7 The One Thing I Wish I Had Known In My Youth emotions Sep 17, 2022
 

In episode 7 of season 2, Pete and Angus take a more intimate and personal direction.

Pete opens up about 'the one thing he wished he had known when he was a youth'.

Pete shares...

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S2 E#6 Do We Actually Have Free Will Sep 10, 2022
 

In episode 6 of season 2, Pete and Angus explore the topic of Free Will. 

What is it? Does it exist?

Why should we care? 

All of these questions are answered. ...

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S2 E#5 Suffering, Psychedelics And Dodgy Shamans suffering Sep 03, 2022
 

In episode 5 of season 2, Pete and Angus explore what is meant by 'suffering' in a spiritual context. 

It's one of the topics that we have slightly different views on - so...

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S2 E#4 The Importance Of Kindness kindness Aug 27, 2022
 

In episode 4 of season 2, Pete Russell talks about kindness. 

Not just kindness in the sense of 'Metta' - but everyday human kindness that is lived...

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S2 E#3 Getting Stuck In Our Stories And The Need To Be Liked meditation Aug 20, 2022
 

This week in episode 3 of season 2, Pete and I discuss what is meant by ' telling stories'. 

When we are new to meditation and spiritual practice, we are often...

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S2 E#2 Formal vs. Informal Meditation And Spiritual Bypassing meditation Aug 13, 2022
 

In episode 2 of season 2, Pete Russell talks about the need for both formal and informal meditation in one's life. 

He explains the value and benefit of both and how you can...

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S2 E#1 What Is Ego? What Is Consciousness? consciousness Aug 06, 2022

In this episode 1 of Season 2, the first of my series with a dear friend and best-selling author Pete Russell, we explore the basics; what...

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S1 E#10 Words For The Wise anxiety Apr 16, 2022
 

From making an undue effort, addiction to positive thinking, commitment to the path, owning your journey, accepting mood changes and...

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